With Todd Schmenk

Watch this for a closer look at Todd Schmenk, LMHC's YouTube channel. A quick overview and history, why the channel began, to Todd's therapeutic orientation and what tools and skills you can expect from him as well as a way to ask him those mental health questions you have been wondering about.

Join Todd Schmenk as he uses an interesting story on getting the most out of this channel and the mental health tips and resources found here. It all begins with the story of three blind men and an elephant... You can find more topics, worksheets, and support materials here: https://www.wellnesstalks.org/ FOLLOW: https://twitter.com/tschmenk LIKE: https://www.facebook.com/beteampositive VIEW US: https://www.instagram.com/beteamposit... #mentalhealthtools #toddschmenk #wellnesstalks

What are the goals and scope of counseling? Why should you go and why is counseling important? Join Todd Schmenk as he walks through a quick explanation of what the process is all about, what the goals are, why you should go, and what you should expect to get out of choosing to go.

A common question which often comes up is whether someone needs psychotherapy or medication. It is framed as psychotherapy vs medication. There is more to it than that. So join me, Todd Schmenk, as I take a closer look at medication and mental health counseling, answering a common question, "Do I need medication, psychotherapy, or both?" Easy to understand analogy looking at three ways of addressing this common concern. To get the most out of my videos, be sure to watch the following: https://youtu.be/CAFf1GQqaRI Never miss a video from me! :-) Subscribe: https://www.youtube.com/toddjschmenklmhc/join Learn more about me here: https://www.toddschmenk.com/ FOLLOW: https://twitter.com/tschmenk LIKE: https://www.facebook.com/beteampositive VIEW US: https://www.instagram.com/beteamposit... #medication #psychotherapy #toddSchmenk

Join Todd Schmenk, as he walks through four different points of view or ways of interpreting your reality by walking you through what the four basic validity claims are and how you might be able to use this integral framework to relate to your world in a more productive and meaningful way. Side note for Author's, from a writer's perspective, this framework also offers a unique way of mapping out your work and developing your characters. You can find more topics, worksheets, and support materials here: https://www.wellnesstalks.org/ FOLLOW: https://twitter.com/tschmenk LIKE: https://www.facebook.com/beteampositive VIEW US: https://www.instagram.com/beteampositive #integraltheory #toddschmenk #self-as-context

Join Todd Schmenk as he walks you through an automatic thoughts record exercise using the life map. It is a simple exercise which allows you to survey the mental and physical landscape so that you can actually SEE the personal experience along with what you typically do in response to it. It also points to what to do instead by looking at what matters (personal values) and little steps you can take to move in the direction of those values (committed actions)